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Licensed Clinical Social Worker at Peak Wellness Services LLC. Welcome! Beginning the search for the best fit therapist for you can be intimidating, I'm so glad you're here. Let 's talk about how I can be an advocate in your healing journey, and how we can work in tandem towards your goals for tangible and lasting change. We will look at all domains of your life, from social constructs, family dynamics, attachment, and life transitions. I strive to provide a warm and inviting brave place for individuals who are motivated to begin or continue their healing journey.

You want real change. Not just coping skills or check-ins—but actual healing. Relief. Transformation. You’re tired of patterns that keep showing up in your relationships—whether you’re struggling to stay connected, set boundaries, or make sense of how your past shows up in the present. Maybe you’re navigating life with someone who’s intense, reactive, shut down, or maybe that someone is you. You’re trying your best, but it all still lives in your nervous system. You want support that’s attuned to your history, grounded in science, and fiercely committed to your growth, healing, and transformation. You don’t have to do this alone.

It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.

As a therapist, I hold a deep belief that every client is the expert of their own life. My role is not to dictate change, but to walk alongside each individual—meeting them exactly where they are, with compassion, respect, and curiosity. I believe that meaningful growth begins when a person feels truly seen, heard, and understood. There is profound freedom and strength in this experience, and it creates the foundation for transformation. Helping clients uncover their innate abilities and empowering them to develop the tools and confidence they need to move toward the life they want.

Brooke Autrey, LCSW (she/her). I have an eclectic and person-centered approach to therapy to best suit your personal needs! I have dual-diagnosis experience (co-occurring substance use disorders and mental health disorders), treating a wide variety of mental health diagnoses, including mood disorders, personality disorders, trauma and stress related disorders, anxiety disorders, and psychotic disorders. My experience is primarily in dual diagnosis (co-occurring substance use disorders and mental health disorders).

My approach to therapy is relational, collaborative, and in-depth. Together, we will cultivate kindness and curiosity for your experiences, thoughts, and emotions. Self-exploration and honest feedback with an attuned listener can strengthen our capacity to be in fulfilling, authentic relationship with ourself and others. As you are ready, we can explore new narratives & develop practices that alleviate anxiety and depression, creating more space for acceptance, ease and joy.

I believe "kids do well if they can." I want to help you and the people in your life figure out what you need to do well. Using person-centered, mindfulness and somatic based, and Collaborative Problem Solving strategies, I've also helped adults find success, since so much of therapy is about patterns formed in childhood for anyone. Creating a space for healing and growth, finding humor in the hard, making connections for healing through healthy relationships gives you opportunities to move past trauma and feelings of overwhelm, anxiety or sadness. There is so much hope for you.

Have you experienced success with traditional talk therapy but still find yourself slipping into old patterns, wondering, "I know better than this—so why am I still doing it?" You may have even resorted to self-criticism, subconsciously hoping that would help you change, only to find it does more harm than good. If this sounds familiar, you're in the right place.

I am a Psychology Resident which means I graduated from my doctorate program and am now doing supervised work towards my licensure. I have experience and a deep passion for working with anxiety, depression, and life transitions—however you define them. I especially enjoy supporting undergraduate and graduate students as they navigate the pressures, uncertainties, and personal growth that often accompany academic and professional training.

Hello! I am so happy you are here. I want to share a bit about myself as a therapist. If you’ve got questions about your identity and feeling pressure from family or society about how you “should” show up, you’re not alone—I offer a nonjudgmental, supportive place where your story will be heard and respected. I have immediate openings. You can visit the link to Willamette Wellness Center's website to schedule with me directly.

I, Carol J. Vallejo, LCSW, founder of Butterfly Wellness LLC, have over 20 years of experience specializing in individuals on the autism spectrum, those affected by trauma, ADHD and clients with other mental health or life stress challenges. My journey began at 20, working with diverse populations, including victims of crime or domestic violence, asylees and those with schizophrenia. I am fluent in Spanish, providing culturally competent therapy and understanding of the diverse challenges many face. I’m committed to helping you build resilience, heal, and achieve lasting, meaningful change in a safe and supportive space.

I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.

Life can sometimes feel overwhelming, especially when old patterns or coping strategies that once helped you survive are no longer serving you. My goal is to provide a safe, non-judgmental space where you can explore these patterns, understand where they come from, and begin reshaping them into healthier, more supportive ways of living. My approach to counseling is holistic. Healing often involves not just individual growth, but also understanding the systemic nature of our relationships—how family, community, and key connections can empower us or keep us feeling stuck.

My clients are going through life transitions that challenge their sense of security, identity, and confidence. They may be moving into adulthood, becoming first time parents, changing careers, or experiencing other big life changes. They are seeking a space to process their questions, confusion, beliefs, and fears.

You might be feeling stuck—lonely, burnt out, second-guessing yourself, or craving real connection but not sure where to start. Maybe you're tired of overthinking every interaction or feeling like you’re always “too much” or “not enough.” My clients are ready for something different: more ease, more openness, and relationships that feel real and nourishing.

I specialize in challenges related to anxiety and ADHD. I use evidence based interventions for healing and skill building that you feel would be most helpful for this juncture in your life. Many of my clients seek support for addressing patterns of thinking and reacting related to self-criticism, social anxiety, perfectionism, and rejection sensitivity. I've also shared guidance for managing mental health in multiple interviews with Portland's KGW News.

I offer in person (Sisters, OR) and virtual services (Oregon & Utah). This quote sums up my approach - The cave you fear to enter holds the treasure you seek. It applies to working through our trauma or exploring artistic and creative ventures I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a meaningful life now, as opposed to waiting until we feel "better." Insurance note: I only accept BCBS in Utah. In Oregon I take Providence, Pacific Source (commercial only, not community solutions through OHP), Moda, Aetna, & BCBS.

I am not currently accepting new clients. I am a psychotherapist, licensed as a clinical social worker, certified as an alcohol and drug counselor and TRE provider, drawing on over 35 years of experience. My primary foundational belief is that our mind and body operate as one organism, which contains its own healing potential. I use evidence-based approaches (IFS, EMDR, TRE, SSP, Ketamine Assisted Psychotherapy) to assist clients in the natural healing process that includes moving to a state of regulation in the nervous system and accessing the wisdom that already exists in a person’s brain chemistry and somatic experience.

Life challenges our human capacity to balance all the interconnected and diverse parts of ourselves. Unhelpful life patterns, traumatic experiences, and relational conflicts can hinder our ability to live our lives, separating us from our greatest strength, ourselves. My goal as a therapist is to encourage self-awareness, compassion for yourself, building upon your strengths, and most importantly, supporting your personal growth. Individuals who are challenged by their capacity to connect to themselves and others would find benefit in processing these parts into a more interconnected self.

Christine Dowd is a Licensed Professional Counselor in Oregon who has been practicing since 2010. She has an M.S. in Mental Health Counseling. Christine utilizes a combination of evidence-based practice modalities to support individuals facing life’s challenges and changes. Christine offers a safe space for clients experiencing symptoms related to Depression, Anxiety, Trauma, Grief, and the frustrations and struggles that come with life’s many changes and challenges. Using CBT, DBT, Mindfulness Strategies, Psychotherapy, and ACT Techniques, Christine support clients as they move toward wellness.

I work with clients who may be struggling with depression and/or anxiety, grief or relationship difficulties. During our initial sessions, we will explore the issues at hand, and work together to create a plan for addressing them that will help you create a more meaningful and vibrant life. Most of my clients will see a gradual lifting of symptoms within a month and will build on new perspectives and improvements thereafter.

Change requires being both vulnerable and strong. As a therapist, I strive to provide a safe and authentic space that encourages vitality and growth; so people can find meaning and healing in their lives.

You may be successful in many areas of life, yet still feel stressed, anxious, disconnected, or uncertain about next steps. Perhaps you’re navigating transitions, grief, relationship challenges, or the impact of chronic stress or health concerns. You want more than coping skills, you want clarity, meaning, and authentic alignment. I offer holistic, mindful, and integrative counseling that blends evidence-based practices with depth-oriented approaches. Together, we’ll explore the patterns that hold you back, reconnect you to your values, and create lasting change so you can thrive with purpose and balance.

Would you like to bring more awareness, clarity, and peace of mind to your life? Do you want to live more authentically, with more ease and confidence in your relationship with your self and the difference you make, but feel stuck? You know you can do more and are not giving up, but right may not see how to move forward. You want to live a more fulfilling life and achieve closeness with others. You can make meaningful progress, achieve closeness with others, and experience increased joy and success.

Are you exploring your identity? Experiencing depression, anxiety, or trauma? Working through life transitions? I work with clients from all walks of life, especially college students and people in the LBGTQIA+ community who seek a collaborative, warm, judgment-free space to express themselves and meet their goals.

My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.

Moving Through Uncertainty To Rediscover Peace: Hi, I'm Colette. I am a Licensed Professional Counselor in Portland, Oregon. I specialize in grief/loss and anxiety, and also help people with depression, addictive behaviors and individuals who experience an unhealthy relationship with food. I know first hand the emotional and mental toll that the death of a loved one can take, and the many ways in which anxiety can leave one feeling stuck and isolated. ​​​My practice is all about helping my clients rediscover their place of peace.

The adolescents and teens I work with are often going through a seasonal low in their life. They may be struggling with anxiety, depression, bullying, body image, or a family conflict just to name a few. Teens want to be heard and accepted that their feelings and emotions are valid.

I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.

Welcome to my BLOG! Feeling overwhelmed or having difficulty focusing? Distracted on the job? Suffering from insomnia or sleeping too much? Have you lost interest in activities that you once found enjoyable or find yourself withdrawing from family? These are signs that you may need help managing anxiety or stress which I am here to help you with. I have over 20 years’ experience working with adults, couples, children and families, and specializing in Trauma, Anxiety, Depression, Bipolar disorder, Abuse and Neglect, Grief and Loss, and Crisis Intervention.