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Allan believes that compassionate listening inspires trust, mindful reflection and greater self-confidence in his clients. While Allan practices diverse psychotherapeutic strategies including Cognitive Behavioral Therapy; Motivational Interviewing; Narrative Psychotherapy; and Eye Movement Desensitization Reprocessing, he believes - and believes in his heart - that growth and healing in therapy arise from the relationship he strives to foster between his clients and himself.

Many of us experience depression and anxiety, struggling with unwanted emotions and behaviors that cause us pain or suffering. In our work together we will support you in making changes that are in line with your goals, cultivating the tools needed to relate to your life in ways aligned with your values.

I work with people who feel stuck, overwhelmed, and want to navigate how growth can feel in their life. Whether this is your first time in therapy or you are returning with new goals, my aim is to provide a supportive, collaborative space where change can take root. The adults and teens I see have left therapy relating to their emotions in a healthier way, shifted unhelpful patterns, or developed a deeper understanding of themselves.

Angie Peterson is a Licensed Clinical Social Worker in Oregon with 18 years of experience. She graduated with a Bachelors in Social Work and a Masters in Social Work from Walla Walla University. Angie believes in using cognitive behavioral therapy, solution focused therapy, client centered and motivational interviewing. She has experience working with individuals struggling with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life changing situations, and end of life concerns. In her spare time, Angie enjoys spending time with family, traveling, scrapbooking, and attending soccer games.

April Bright is a Clinical Social Work Associate in Oregon who has been practicing since 2023. She graduated with a Master of Social Work, Summa Cum Laude, from the University of Kentucky. April is passionate about helping people find healing, happiness, hope, and fulfillment. She utilizes a holistic, strengths-based approach, believing the client is the expert of their own life. April believes all people deserve to be, and to feel, both heard and understood, as well as valued and respected. She strives to create a collaborative, and respectful, environment which supports the whole person and allows you to be who you truly are.

Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.

Licensed Clinical Social Worker at Peak Wellness Services LLC. Welcome! Beginning the search for the best fit therapist for you can be intimidating, I'm so glad you're here. Let 's talk about how I can be an advocate in your healing journey, and how we can work in tandem towards your goals for tangible and lasting change. We will look at all domains of your life, from social constructs, family dynamics, attachment, and life transitions. I strive to provide a warm and inviting brave place for individuals who are motivated to begin or continue their healing journey.

I, Carol J. Vallejo, LCSW, founder of Butterfly Wellness LLC, have over 20 years of experience specializing in individuals on the autism spectrum, those affected by trauma, ADHD and clients with other mental health or life stress challenges. My journey began at 20, working with diverse populations, including victims of crime or domestic violence, asylees and those with schizophrenia. I am fluent in Spanish, providing culturally competent therapy and understanding of the diverse challenges many face. I’m committed to helping you build resilience, heal, and achieve lasting, meaningful change in a safe and supportive space.

My clients are going through life transitions that challenge their sense of security, identity, and confidence. They may be moving into adulthood, becoming first time parents, changing careers, or experiencing other big life changes. They are seeking a space to process their questions, confusion, beliefs, and fears.

My primary focus is to provide a nonjudgmental, strength based, person-center, and trauma informed approach to treatment. I believe overcoming difficulties can seem complex, especially when overwhelmed by multiple struggles. I utilize evidence based therapeutic modalities that work to address your concerns. I apply active listening and together, discover what approach and strategies will work best for you to feel empowered to move forward in a positive direction. I apply the type of therapy that will fit best for your circumstances and discuss the findings with you throughout the process.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Psychotherapist in the greater Portland metro area, and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Welcome! I am licensed clinical social worker that provides individual and family therapy services. I have specific interest working with children, youth, and families. I also provide individual therapy services for adults. My therapeutic approach is relational, person-centered, emotion focused, and trauma-informed. I have a variety of skill sets that I adapt to meet the unique needs of each individual that I work with. I use CBT, DBT, and Collaborative Problem Solving in my work. My goal is to support the process of personal growth, self-discovery, and promoting desired changes to inform a more meaningful quality of life.

I love working with people of all ages and backgrounds. Especially those individuals who are hoping to experience the therapeutic relationship as a vehicle for self-discovery and self-acceptance. This could be within the depths of depression, severe anxiety, grief and loss, chronic illness or a life transition. I believe that a significant amount of personal growth can occur when an individual is given a safe space to explore their emotions and a supportive guide to assist them in navigating through them.

My ideal clients are children and families seeking support around behavior and communication concerns. They may be struggling with dysfunctional dynamics that have long persisted, or they may be facing new challenges brought on by recent change or loss. They desire to work collaboratively within a systems model to investigate the “whys” behind their distress, in order to get to the “how” when it comes to managing the way they respond to adversity individually and collectively. Ultimately my clients have the goal of becoming more capable and confident members of their family and society.

Seasonally, I hold a trauma-informed healing group, Coming Home to the Body after Trauma. Please reach out with questions and interest in joining us! Healing happens together. We are innately healing beings. We already possess what we need to heal. Within each of us is a deep knowing of who we truly are, what really matters to us, and our life’s purpose. However, when we encounter trauma, and it's easy to lose connection to the inner knowing of our hearts. We may feel lost, disconnected, unlovable, or angry. As a therapist, my intention is to join alongside you on your journey and help you reconnect to you.

With over 35 years of experience, I’m deeply passionate about helping couples and individuals across Oregon—including Portland, Bend, Ashland, Salem, and nearby areas—find meaningful connection, clarity, and healing through compassionate telehealth and online therapy. I specialize in couples therapy, couples counseling, Brainspotting, trauma therapy, anxiety therapy, ADHD support, relationship coaching, and personalized individual counseling. Whether facing relationship struggles, stress, or emotional blocks, together we’ll rebuild trust, improve communication, and create lasting positive change. Your healing journey starts here!

Are you struggling with depression, anxiety, panic attacks, low self esteem, sexual inhibitions, relationship issues or other difficulties that are effecting your quality of life? If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Psychotherapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.

Krista has a Master's degree in Social Work from Indiana University in Indianapolis, Indiana. She also has a Bachelor of Arts from Goshen College in Goshen, Indiana. Krista is a Licensed Clinical Social Worker since October 2013. She has multiple years of experience working as a child and family therapist in a community mental health setting, providing both individual and family therapy to children as well as adults. Prior to working in community mental health, Krista worked as a senior social worker in London, England where she worked in adoption and foster care.

In my private counseling practice, I have experience working with the multitude of challenges people face: Sadness, Depression, Loneliness, Anxiety, Relationship Challenges and Grief Counseling.

I’m a Licensed Clinical Social Worker who believes that healing happens best in safe, genuine, and supportive relationships. My goal as a therapist is to walk alongside you as you work through life’s challenges, helping you better understand yourself, build resilience, and move toward the life you want to create.

I believe that everyone has the right and ability to achieve an engaged, balanced and satisfying life. I am continually impressed by my clients ability to grow and change, regardless of life circumstances. As a practitioner, I work closely with clients, using a strengths-based approach to help create change and assist them in achieving their personal and professional goals. By engaging in the therapeutic process, my clients are able to identify problem areas, increase their ability to communicate effectively, find new ways of relating to themselves and others and develop positive strategies for successful conflict resolution.

I have been practicing as a psychotherapist for 30 years and I very much enjoy my work. My goal is to help people with healing, and in so doing help them to live a more joyful and meaningful life. I have years of experience helping clients address and recover from many different issues. I work with emotional wounds that are often at the core of issues that clients bring to me, and with healing trauma including religious trauma. I have found that when these wounds can be addressed in a safe environment, healing can take place. I work with adults of all life stages, with adolescents, children, with individuals, families and groups.

At the heart of my practice is the foundational belief that you are the expert in your own life. I understand how hard it can be to know where to go for support or who to trust. I will meet you with compassion and authenticity in a safe, non-judgemental space that is individualized to who you are. My role will be to help you explore reasons you aren’t living the life you imagine and walk beside you toward your goals. Therapy will be a reciprocal experience where your feedback is welcomed to improve progress.

I have been practicing psychotherapy in Portland, Oregon for over thirty years. Initially trained as a child and family therapist in the psychodynamic tradition at the University of Michigan, I have since continued to broaden and deepen my experience and skills through further training in and study of Gestalt therapy theory, contemporary psychoanalysis, Collaborative Couple Therapy, anthroposophy, and hatha yoga. Please feel free to check my website for more information on everything I offer.

I’m here to hear you and help you name, address, and start to clear mental and emotional blocks to achieving your goals. Some of the issues and topics I can help with include: depression, anxiety, complex trauma, grief, life transitions, relationships, sexuality, neurodivergence, family conflict, parenting, creative blocks, and more.

Life can be challenging in any individuals life, so many obstacles, trials, hurt, pain, trauma can inhibit our potential to prosper. I want to support individual to succeed at their full capability. I enjoy supporting others in overcoming the silent issues they bury underneath self-awareness and creating pathways for them to flourish in hope and transformation.

From the outside, your life looks fine. Inside, you’re exhausted, anxious, or stuck in patterns you can’t seem to change. Maybe you’re a guy who was never really taught how to talk about feelings, a tech professional living mostly in your head, or an LGBTQ+ adult trying to carry old trauma while still showing up for work, relationships, and daily life. You may be coping with chronic pain, burnout, rumination, or the pressure to constantly perform instead of actually feeling connected.

As a Mindfulness-Based Therapist, people come to me because they want to be heard, and I provide a safe and welcoming space where their voice is heard with respect and a non judgmental approach. I am skilled in listening not just to the spoken word, but also to the body and non verbal expressions. An essential component of my approach is to demonstrate and work with my clients on developing acceptance and compassion to themselves and others. Everyone who seeks therapy for medical, personal and interpersonal reasons is welcome to my clinic. I work with individuals, couples, families and groups.