Find a Therapist
in Oregon

Mental strength training is the practice of developing and applying mental skills to gain greater control over thoughts, emotions, and performance. By embracing a whole-person, holistic approach, it becomes a true game-changer—a WIN for every area of life. My passion and dedication to this field are…

Life can feel like a lot—whether you’re a young adult finding your footing or a parent navigating the highs and lows of your child's growth. I provide a space where you don’t have to have it all figured out. Instead of just "talking about problems," we’ll…

I am here to support clients in improving their overall well-being, whether it's in reaching their goals (personal, relationship, career, etc), developing coping skills, or processing difficult situations. I offer individual and couples counseling via Telehealth for residents of Oregon. I specialize in anxiety, depression, ADHD, mood…

I enjoy helping individuals connect with a sense of purpose and ways to thrive including people with various forms of disability and chronic health conditions; the LBGTQIA+ community; and folx with trauma histories including intimate partner violence, sexual assault, and combat trauma. I strive for…