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in Oregon

Mental strength training is the practice of developing and applying mental skills to gain greater control over thoughts, emotions, and performance. By embracing a whole-person, holistic approach, it becomes a true game-changer—a WIN for every area of life. My passion and dedication to this field are…

Accepting New Patients, same week availability..............We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving,…

Thank you for your willingness to seek support, I'm glad you're here. I specialize in serving people living with serious illness and those who care for them, in whatever capacity or role. I recognize the way distress, uncertainty, grief, loss, and the toll of…

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship…