About
You may be here because life feels harder than it should. You know you are capable and intelligent, but staying focused, organized, or consistent feels exhausting. You may struggle with procrastination, forgetfulness, emotional overwhelm, or starting strong and losing momentum. You may notice that systems work briefly, then fall apart, leaving you frustrated and self-critical.
Maybe you were diagnosed with ADHD or always wondered if that is a diagnosis that fits. You want relief and clarity. Tools that actually fit how your brain works, not just strategies that leave you feel like you are failing.
Insurance Accepted
Contact provider for insurance details.
Quick Info
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Location, Portland, Oregon 97221
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CredentialsLMFT
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